Frozen Confectionery

Japan has a range of frozen confectionery that does not contain dairy products and which appears to be vegan, although some foods contain flavouring and emulsifiers which may be animal-derived or sugar that may be bone-char processed. We have marked below wherever we have information on how these ingredients were made.

Below are some examples.

Akagi Gari Gari Kun Ice Blocks are the top-selling brand of popsicle in Japan, moving about 400 million units per year, or 3-4 per person in Japan. They consist of crunchy ice particles around a center. Garigari is an onomatopoeia for hard and crunchy and also the name of the company mascot Garigari-kun, a middle schooler with short hair and big teeth. The suggested retail price is 70 yen before tax.

They can be found in many convenience stores and supermarkets. In the winter, more of the varieties appear to have dairy, but as the weather warms, it seems easier to find dairy-free flavours. Japan Times has an interesting article about Gari Gari kun popsicles here (English).

• Akagi Gari Gari Kun Cola Ice Block/赤城 ガリガリ君コーラ. Ingredients: High-fructose corn syrup, apple juice, sugar, glucose, starch syrup, liqueur, salt/flavour, coloring agent (caramel, anthocyanin), stabilizer (pectin), acidulant, baking soda, sweetener (sucralose, acesulfame K), emulsifier.

Manufactured on common equipment with products containing milk and egg.

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Akagi Gari Gari Kun Kyushu Mandarin Ice Block/赤城 ガリガリ君九州みかん. Ingredients: High-fructose corn syrup, mandarin juice, sugar, apple juice, salt/flavouring, stabilizing agent (pectin), acidulant, paprika pigment, sweetener (stevia).

Uses 7% mandarin juice.

Manufactured on common equipment with products containing milk and egg.

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Akagi Gari Gari Kun Grape Ice Block for Adults/赤城 大人なガリガリ君ぶどう. Ingredients: Grape juice (67% Cabernet Sauvignon juice), sugar, high-fructose corn syrup, starch syrup, apple juice, salt/stabilizer (polysaccharide thickener), flavouring, acidulant, sweeteners (sucralose, acesulfame K). (Product contains apple.)

Manufactured on common equipment with products containing milk and egg.

Product is 55% grape juice. Made mainly with Cabernet Sauvignon juice, also called the king of red wine grape varieties.

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Akagi Gari Gari Kun Muscat Grape Ice Block/赤城 ガリガリ君ムスカっと. Ingredients: Grape juice, sugar, high-fructose corn syrup, starch syrup, apple juice, grape extract, salt/stabilizer (thickening polysaccharides), acidulant, flavouring, coloring (safflower yellow, spirulina blue, gardenia), sweetener (stevia).

Manufactured on common equipment with products containing milk and egg.

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Akagi Gari Gari Kun Pear Ice Block/赤城 ガリガリ君梨. Ingredients: High-fructose corn syrup, sugar, pear juice, apple juice, starch syrup, liqueur, salt, flavouring, stabilising agent (pectin), acidity regulator, caramel colour.

Manufactured on common equipment with products containing milk and egg.

Uses Japanese pears.

Photo from website.

gari gari kun nashi

Akagi Gari Gari Kun Pineapple for Adults Ice Block/赤城 大人なガリガリ君 ゴールデンパイン. Ingredients: Pineapple juice, sugar, high-fructose corn syrup, starch syrup, liqueur/acidulant, stabilizer (polysaccharide thickener), flavoring, coloring (yellow safflower, carotenoid), sweetener (sucralose, acesulfame potassium).

Manufactured on common equipment with products containing milk and egg.

Uses 33% golden pineapple juice.

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Akagi Gari Gari Kun Soda Ice Block/赤城 ガリガリ君 ソーダ. Ingredients: High-fructose corn syrup, sugar, apple juice, glucose, lime juice, starch syrup, liqueur, salt/flavouring, stabilising agent (pectin), acidity regulator, colouring (spirulina blue, gardenia pigment, safflower yellow).

Manufactured on common equipment with products containing milk and egg.

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Akagi also makes other varieties of dairy-free popsicles.

• Akagi Mandarin with a Kick/赤城 ガツンと、みかん. Ingredients: Mandarin syrup, mandarin juice, high-fructose corn syrup, sugar, fructose, liqueur, salt/acidulant, stabilizer (polysaccharide thickener), flavouring.

Manufactured on common equipment with products containing milk and egg.

Made with 30% mandarin juice and flesh.

This product appears to come in two different packages, but the ingredient list and allergen warnings are identical.

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Akagi Sour Lemon with a Kick/赤城 ガツン、とすっぱいレモン. Ingredients: Lemon syrup, high-fructose corn syrup, sugar, lemon juice, starch syrup, apple juice, fructose, salt, liqueur/flavoring, stabilizer (polysaccharide thickener), calcium lactate, coloring agents (safflower yellow, carotenoid pigment), acidulant.

Made on shared equipment with products containing milk and egg.

Sour and salty popsicles with some sweetness. Uses 19% lemon juice and flesh.

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• Dole Forest Fruit/Dole もりたくさんフルーツ. Contains four flavours, grape, orange, apple, and pineapple.

(Grape bars): Grape juice, sugar, starch syrup, dextrin, lemon juice, fermented grape juice/stabilizer (polysaccharide thickener, cellulose), flavouring.

(Orange bars): Orange juice, sugar, starch syrup, dextrin/trehalose, stabilizer (polysaccharide thickener), acidulant, flavouring, paprika coloring.

(Apple bars): Apple juice, sugar, starch syrup, dextrin, salt/stabilizer (polysaccharide thickener), acidulant, flavouring, carotene pigment.

(Pineapple bars): Pineapple juice, sugar, dextrin, starch syrup/trehalose, stabilizer (polysaccharide thickener), acidulant, gardenia pigment, flavouring.

(Contains orange and apple.)

Apple, orange, grape, and pineapple are all processed on shared equipment.

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• Dole Forest Fruit with Pink Grapefruit, Limited Edition/Dole もりたくさんフルーツ 期間限定ピングレープフルーツContains four flavours, apple, orange, grape, and pink grapefruit.

(Apple bars): Apple juice, sugar, starch syrup, dextrin, salt/stabilizer (polysaccharide thickener), acidulant, flavouring, carotene pigment.

(Orange bars): Orange juice, sugar, starch syrup, dextrin/trehalose, stabilizer (polysaccharide thickener), acidulant, flavouring, paprika coloring.

(Grape bars): Grape juice, sugar, starch syrup, lemon juice, dextrin, fermented grape juice/stabilizer (polysaccharide thickener, cellulose), flavouring.

(Pink grapefruit bars): Pink grapefruit juice, sugar, starch syrup, fermented pink grapefruit juice/stabilizer (polysaccharide thickener), acidulant, red mold-Monascus purpureus coloring, flavouring.

(Contains orange and apple.)

Apple and orange flavours are processed on shared equipment.

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• Dole Grapefruit With Peel Fruit for Adults/Dole 大人なフルーツ「皮ごとトグレープフルーツ. Ingredients: Grapefruit juice, sugar, sweetened grapefruit peel, grapefruit pulp, fermented grapefruit juice, vegetable oil, salt/stabilizer (thickening polysaccharides, agar), acidulant, emulsifier, flavouring, gardenia pigment.

Slightly bittersweet ice candy for adults.

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Family Mart Fruit Bars with Fruit Juice/ 果汁入りフルーツバー. Contains three flavours, orange, grape, and apple.

(Orange bars): Orange juice, sugar, starch syrup, acidulant, stabilising agent (polysaccharide thickener), flavouring, paprika pigment, carotene pigment.

(Grape bars): Grape juice, sugar, starch syrup, stabilising agent (polysaccharide thickener), acidulant, flavouring, grape pigment.

(Apple bars): apple juice, sugar, starch syrup, acidulant, stabilising agent (polysaccharide thickener), flavouring, gardenia pigment.

Does not contain any of the seven most common allergens. The three flavours are manufactured on the same equipment.

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• Glico Seventeen Ice Muscat Grape/グリコ セブンティーンアイス ムスカット. Ingredients: Grape juice, sugar, high-fructose corn syrup, vegetable oil, starch syrup, glucose/flavouring, stabilizer (thickening polysaccharide), acidulant, emulsifier, coloring agent (yellow safflower, spirulina blue).

Available in Glico Seventeen Ice vending machines.

Photo from website.

glico seventeen ice muscat.jpg

Some varieties of Papico, made by Glico, contain gelatin and/or milk, but the limited-edition flavours below do not.

• Glico Papico Pear/Glico パピコ 梨. Ingredients: Pear juice and pear flesh, high-fructose corn syrup, sugar, starch syrup, vegetable oils and fats, stabilising agent (thickening polysaccharides), emulsifier, flavouring, acidulant, safflower yellow, calcium lactate.

Limited-edition product. Uses 13% pear juice and flesh.

Photo from website.

papico pear

The Glico Papico Grape version also appears possibly to be vegan, but from Glico’s website, it looks as if it’s currently being sold only in a box with other, non-vegan flavours and not on its own.

• Glico Papico Strawberry/Glico パピコ 大人の濃い苺. Ingredients: Strawberry juice, strawberry flesh, high-fructose corn syrup, starch syrup, sugar, vegetable oil, fructose, acerola juice, raspberry juice, stabilising agent (thickening polysaccharide), flavouring, emulsifier, acidity regulator, coloring (vegetable dye, red mold-Monascus purpureus), calcium lactate.

Contains 50% fruit juice and pulp. (Tochiotome strawberry fruit juice 7%, Amaou strawberry fruit juice 3%.)

Limited-edition product. Contains none of the top 27 allergens.

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• Glico Papico White Peach/Glico パピコ 白桃. Ingredients: Peach juice・ peach flesh, high-fructose corn syrup, sugar, starch syrup, vegetable oil/stabilising agent (thickening polysaccharide), flavouring, emulsifier, acidity regulator, coloring (yellow safflower, vegetable dye).

Product contains peach.

Limited-edition product. Contains none of the top 27 allergens except for peach.

Products containing dairy are processed on the same line.

Photo from website.

glico papico white peach

HealthyTOKYO, the all-vegan cafe and restaurant inside Haneda airport, sells Froozer frozen fruit snacks, which are made out of only whole fruit and 1% guar/acacia, at their restaurant and on their website. Mango Tango and Strawbanana Bliss both have more than 25% of the recommended daily amount of vitamin C per serving.

Froozer Mango Tango. Ingredients: Mangos, Grapes, Pineapples, Bananas, and less than 1% Guar/Acacia (a natural source of fiber).

Froozer Strawbanana Bliss. Ingredients: Strawberries, Grapes, Bananas, and less than 1% Guar/Acacia (a natural source of fiber).

Froozer Orchard Cherry Berry. Ingredients: Grapes, Apples, Cherries, Strawberries, Blueberries, and less than 1% Guar/Acacia (a natural source of fiber).

Photo courtesy of HealthyTOKYO.

Froozer-three-pack

Imuraya Adzuki Bar/井村屋 あずきバー. Ingredients: Sugar, adzuki beans, starch syrup, cornstarch (non-genetically modified), salt.

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Also available in boxes of six bars.

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Kubota has a series of ice candy bars made from locally-grown Shikoku Prefecture fruits as well as traditional ingredients like adzuki and kokuto. They have more flavours to purchase on their website. Citron, Japanese bayberry, Citrus tamurana from Tosa City, blueberry, Okinawan pineapple, Hokkaido adzuki (two types), matcha zenzai, and Okinawan brown sugar varieties all appear to be vegan.

Kubota Japanese Plum Ice Candy/南国土佐のすももアイスキャンデー. Ingredients: Japanese plums (grown in Kōchi Prefecture), sugar.

Uses Japanese plums from Tosa, Shikoku. Made with only juice, pulp and sugar.

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• Kubota Strawberry Ice Candy/苺アイスキャンデー. Ingredients: Strawberry juice, strawberry flesh, sugar.

Strawberries from Kōchi Prefecture are washed by hand, taking time and effort, and made into an ice bar with no extra additives.

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Lawson Fruits Ice Bar/4種の甘熟フルーツバー. Contains four flavours, green kiwi, Concord grape, Aomori Prefecture apple, and white peach.

(Green kiwi bars): Kiwi fruit juice (100% Hayward variety), sugar, starch syrup, powdered starch syrup, vegetable fats and oils, table salt/stabilizing agent (cellulose, polysaccharide thickener), colorants (gardenia, safflower color), emulsifier, flavourings.

(Concord grape bars): Grape juice, sugar, starch syrup, powdered starch syrup, lemon juice, fermented grape juice/stabilizing agent (cellulose, polysaccharide thickener), flavourings.

(Aomori Prefecture apple bars): Apples (100% grown in Aomori Prefecture), sugar, starch syrup, powdered starch syrup, table salt/stabilizing agent (polysaccharide thickener, cellulose), acidity regulator, flavouring, carotene pigment.

(White peach bars): White peach juice (100% white peaches, grown in Japan), sugar, starch syrup, fructose/stabilizing agent (polysaccharide thickener, cellulose), acidity regulator, flavourings.

(Contains kiwi fruits, peach and apple).

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• Lotte Fresh Grape Ice Cream/Lotte 爽 巨峰. Ingredients: Grape juice (Kyoho 100%), sugar, starch syrup, vegetable oil/trehalose, stabilizer (polysaccharide thickener, cellulose), acidulant, coloring agent (vegetable pigment, gardenia), flavour, emulsifier.

Photo from website.

Lotte Fresh Grape Ice Cream.jpg

The following product may be vegan, but it isn’t clear what the “banana sauce” is made of. It could contain honey or some other non-vegan ingredient.

• SEIKA Ripened Banana Fruit Gelato Bar/SEIKA フルーツジェラートバー 甘熟バナナ. Ingredients: Banana juice・banana flesh, starch syrup, banana sauce, sugar, high-fructose corn syrup, vegetable oil, stabilizer (polysaccharide thickener, modified starch), flavouring, emulsifier, acidulant, coloring agent (yellow safflower), antioxidant (vitamin C).

Product is produced on the same line as items containing milk, egg, and peanuts.

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• Seihyo Delicious Whole Kiwi Bar/セイヒョ 旨みまるごとキウイバー. Ingredients: Kiwifruit juice, sugars (sugar, starch syrup, sugar・high-fructose corn syrup, dextrin, kiwifruit puree/trehalose, stabilizer (thickening polysaccharide), flavouring, acidulant, coloring agent (safflower yellow, spirulina blue).

Product is made in the same factory as items containing milk, egg, and peanuts.

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• Seihyo Delicious Whole Mango Bar/セイヒョ 旨みまるごとマンゴーバー. Ingredients: Sugars (sugar, starch syrup, sugar・high-fructose corn syrup), mango puree, dextrin/trehalose, stabilizer (polysaccharide thickener), acidulant, flavouring.

Product is made in the same factory as items containing milk, egg, and peanuts.

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7-11 4 Assorted Flavour Fruit Bars/セブンプレミアム4種の果実食感フルーツバーマルチ. Contains four flavours, kyoho grape, satsuma mandarin, Asian pear, and muscat grape.

(Kyoho grape bars): Fruit juice, high-fructose corn syrup, starch syrup, sugar/acidulant, stabilizer (polysaccharide thickener), flavouring.

(Satsuma mandarin bars): Mandarin juice, sugar, high-fructose corn syrup, starch syrup/acidulant, stabilizer (polysaccharide thickener), flavouring, carotenoid pigment.

(Asian pear bars): Japanese (Asian) pear juice, high-fructose corn syrup, starch syrup, sugar/acidulant, stabilizer (polysaccharide thickener), flavouring, flavonoid pigment.

(Muscat grape bars): Grape juice, high-fructose corn syrup, sugar, starch syrup/acidulant, stabilizer (polysaccharide thickener), flavouring, coloring (safflower colour, gardenia).

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• Topvalu Rich Mango Ice Candy Bar/トップバリュ 濃厚な味わいの アイスバー マンゴー. Ingredients: Mango puree (Alphonso mango), sugar, starch syrup, dextrin, high-fructose corn syrup/trehalose, stabilizer (thickening polysaccharide), acidulant, flavouring.

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NON-DAIRY ICE CREAMS

In general, non-dairy, plant-milk based ice creams can be found in local or regional natural food shops such as Natural House, Kodawariya and Bio C’ Bon.

Arctic Zero is currently carried at HealthyTOKYO restaurant in Haneda airport (before security), on their website, and National Azabu supermarket in Hiroo, Tokyo.

Arctic Zero non-dairy ice cream is based on fava beans, not soy or coconut, and is 40 calories per cup, sweetened with a fruit (monk fruit) and very low amounts of sugar, in chocolate and vanilla maple flavours. Vegan and gluten-free. It is available in two flavours, Chocolate and Vanilla Maple. The Salted Caramel flavour is not currently sold in Japan.

Arctic Zero Chocolate. Ingredients: Water, cane sugar, oligosaccharide, fava bean powder, cocoa powder, salt, thickener (polysaccharide thickener), flavouring.

Arctic Zero Vanilla Maple. Ingredients: Water, cane sugar, oligosaccharide, fava bean powder, salt, thickener (polysaccharide thickener), flavouring.

Photo courtesy of HealthyTOKYO.

arctic zero

There are also a few choices, Kracie and Topvalu, that can be found nationwide in regular grocery stores.

• Kracie Soy Vanilla ice cream Ingredients: Soya milk (including soybeans), starch syrup, sugar, melon juice, vegetable oils and fats, starch hydrolyzate, mirin, salt / emulsifier, stabilizer (polysaccharide thickener), flavourings, trehalose (allergen warning: contains soy)

• Kracie Soy Chocolate ice cream Ingredients: Soya milk (including soybeans), starch syrup, sugar, vegetable oil, cacao mass, cocoa powder, salt / emulsifier, flavourings, stabilizer (polysaccharide thickener), trehalose (allergen warning: contains soy)

• Kracie Soy Strawberry ice cream Ingredients: Soya milk (including soybeans), starch syrup, sugar, strawberry pulp, vegetable oil, glucose fructose liquid sugar, salt / flavourings (apple origin), acidulant, stabilizer (polysaccharide thickener), coloring agent (red mold-Monascus purpureus), emulsifier (allergen warning: contains soy and apple)

These Kracie ice creams are confirmed not to use animal ingredients and not to use bone char to produce the white sugar. Information courtesy of Vegana No Japão (Portuguese).

They are also available on Amazon Japan.

 

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• Kracie Soy Latte ice creamクラシエフーズ ソイラテアイス. Ingredients: Soymilk (contains soybeans), starch syrup, sugar, starch hydrolyzate, vegetable oils and fats, coffee, salt/stabilizer (polysaccharide thickener), emulsifier, flavouring, trehalose. (Product contains soy.)

This flavour is carried only at a very few branches of Lawson convenience stores. So far it’s been reported found in Tokyo, Yokohama, and Ibaraki. We attempted to contact the company to check if the emulsifier is plant-based and the sugar is not bone-char processed, both of which are true for the other three flavours of this ice cream (strawberry, vanilla and chocolate) but the contact form did not work.

 

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Topvalu (Aeon house brand) has an almond-based ice cream. The emulsifier is of plant origin and the ingredients do not contain gluten. Information courtesy of Vegana No Japão (Portuguese).

• Topvalu Almond ice cream Ingredients: Almond processed product, starch syrup, sugar, vegetable oil, almond paste, salt / emulsifier, stabilizer (polysaccharide thickener), flavourings (includes soybeans as part of ingredients)

• Topvalu Almond Chocolate ice cream Ingredients: Almond processed product, starch syrup, sugar, vegetable fat and oil, cacao mass, almond paste, cocoa powder, salt / emulsifier, stabilizer (polysaccharide thickener), flavourings (includes soybeans as part of ingredients)

• Topvalu Almond Maple Vanilla ice cream Ingredients: Almond processed product, starch syrup, sugar, vegetable fat and oil, maple syrup, caramel sauce (sugar), salt / stabilizer (polysaccharide thickener), emulsifier, flavourings, trehalose (includes soybeans as part of ingredients)

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If stores near you don’t carry non-dairy ice creams, it’s also possible to order online.

K and Son’s Plant-Based 100% Organic Soymilk Ice Cream/K and Son’s 植物性100%オーガニック豆乳アイスクリーム 80ml 12カップセット (アソート)

Available in assorted, green tea, strawberry, chocolate, vanilla, grain coffee, and black tea flavours.

K and Son’s Plant-Based 100% Organic Soymilk Ice Cream Premium K and Son’s 植物性100%オーガニック豆乳アイスクリーム 80ml Premium 6カップセット (マキベリー&ストロベリー).

Available in assorted, Chocolat & Cacao Nibs, Chocolat & Banana, Chocolate Chip, Vanilla & Chia Seed, Maqui Berry and Strawberry, and Kuromitsu Syrup & Kinako Soy Powder flavours.

GELATO

Lotte sometimes produces ice creams and gelatos that may be vegan. They currently have a Fuji apple and two mango gelatos that don’t have any dairy, egg, milk, honey or gelatin.

• Lotte Gelato Marche Fuji Apple/ジェラートマルシェ ふじりんご Ingredients: Apple juice (100% Fuji apples), starch syrup, sugar, high-fructose corn syrup, vegetable oil / stabilizer (polysaccharide thickener), acidulant, flavouring, emulsifier.

Lotte Gelato Marche Mango/ジェラートマルシェ マンゴー. Ingredients: Mango puree, sugar, mango juice, high-fructose corn syrup, starch syrup, vegetable oil/stabilizer (polysaccharide thickener), emulsifier, acidulant, flavouring, paprika pigment.

Processed on the same equipment as items containing dairy. Uses 25% mango juice and pulp for a rich mango flavour.

20181128_195032

The other flavours of the same gelato, including strawberry and raspberry, have dairy.

•  Lotte Gelato Meister, Alphonso Mango/Lotte ジェラートマイスターアルフォンソマンゴー. Ingredients: Mango puree (100% Alphonso mango), mango juice (100% Alphonso mango), sugar, dextrin, high-fructose corn syrup, vegetable fat and oil, stabilizer (polysaccharide thickener), colorant (annatto, vegetable pigment), emulsifier, acidulant, flavouring.

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FRUITS

Kracie Frozen Mandarins/Kracie クラシエ 冷凍みかんむいちゃいました. Ingredients: Mandarin flesh, sugar, acidity regulator, stabilizing agent (polysaccharide thickener), flavouring.

Only available in convenience stores. This low-calorie frozen confection using whole fruits has 30-36 calories per bag. These photos were taken at a Lawson convenience store.

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They aren’t exactly ice creams, but whole, flash-frozen mandarins are also available, especially in summer.

• Hatchando Peeled Mandarin/八ちゃん堂 むかんみかん. Ingredients: Mandarins (domestically grown).

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Here is an example of a product that appears possibly to be vegan but is not. Especially for the grape version, it appears from the photo that the package may contain whole grapes, but actually they are a series of round ice creams that all have dairy/乳製品.

• Glico Ice Fruit, Strong Grape/Glico アイスの実<濃いぶどう>

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Glico Ice Fruit, Strong Mandarin/Glico アイスの実<濃いみかん>also has dairy/乳製品.

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